{"id":7788,"uuid":"6dad0089-64f0-4522-a46a-57e652434c92","name":"LYOFOOD Korngrynrisotto med linser och avokado","slug":"lyofood-korngrynrisotto-med-linser-och-avokado","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kroupove-rizoto-s-cockou-a-avokadem","de":"https:\/\/www.68travel.de\/produkt\/lyofood-rollgersten-risotto-mit-linsen-und-avocado","en":"https:\/\/www.68travel.com\/product\/lyofood-lentil-avocado-barley-risotto","es":"https:\/\/www.68travel.es\/producto\/lyofood-risotto-de-cebada-con-lentejas-y-aguacate","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-risotto-dorge-perlee-avec-lentilles-et-avocat","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-risotto-dorzo-con-lenticchie-e-avocado","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-krupove-rizoto-so-sosovkou-a-avokadom","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-risotto-z-kaszy-perlowej-z-soczewica-i-awokado","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-risoto-de-cevada-com-lentilhas-e-abacate","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-risotto-de-orz-cu-linte-si-avocado","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-arparizotto-lencsevel-es-avokadoval","nl":"https:\/\/www.68travel.nl\/product\/lyofood-gortelrisotto-met-linzen-en-avocado","et":"https:\/\/www.68travel.ee\/toode\/lyofood-odraerisoto-laatsede-ja-avokaadoga","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-byggrynsrisotto-med-linser-og-avocado","fi":"https:\/\/www.68travel.fi\/tuote\/lyofood-ohrastoinen-risotto-linssien-ja-avokadon-kanssa","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-kriepeno-rizoto-s-leshha-i-avokado","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-jecmena-rizoto-s-lecom-i-avokadom","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-rizota-z-jesprena-z-leco-in-avokado","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-korngrynrisotto-med-linser-och-avokado","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-byggrisotto-med-linser-og-avokado","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-rizoto-me-krithari-fakes-kai-avokanto"},"perex":"Ett kraftigt veganskt frystorkat m\u00e5l av korngryn, gr\u00f6na linser, r\u00f6d paprika och avokado med en l\u00e4tt kr\u00e4mig karakt\u00e4r.","description":"

LYOFOOD Kornrisotto med linser och avokado \u00e4r en originell vegansk matr\u00e4tt inspirerad av italiensk risotto, men gjort p\u00e5 korn och gr\u00f6na linser. Kombinationen kompletteras av r\u00f6d paprika, purjol\u00f6k, pumpafr\u00f6n, vitl\u00f6k, \u00f6rter och avokado, vilket ger matr\u00e4tten en mildare och kr\u00e4migare karakt\u00e4r. Resultatet \u00e4r en n\u00e4ringsrik och m\u00e4ttande matr\u00e4tt som passar f\u00f6r utomhusaktiviteter och resor n\u00e4r du vill ha en l\u00e4ttburen men smakrik meny till hands. F\u00f6re frystorkningen kokas och smaks\u00e4tts matr\u00e4tten helt, vilket hj\u00e4lper till att bevara dess naturliga smak och konsistens efter tillagning. Produkten \u00e4r vegansk, laktosfri och tillverkad av 100 % naturliga ingredienser utan konserveringsmedel, konstgjorda tillsatser och palmolja. Tack vare en h\u00e5llbarhet p\u00e5 cirka 4 \u00e5r \u00e4r det ett p\u00e5litligt val f\u00f6r flerdagarsutflykter och som reserv.<\/p>\n\n

Parametrar<\/h2>\n\n\n\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
Parameter<\/th>\n\t\t\tV\u00e4rde<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t
Produkttyp<\/td>\n\t\t\tFrystorkad utomhusmat<\/td>\n\t\t<\/tr>\n\t\t
Egenskaper<\/td>\n\t\t\tVegansk mat med korn, gr\u00f6na linser och avokado<\/td>\n\t\t<\/tr>\n\t\t
Huvudingredienser<\/td>\n\t\t\tr\u00f6d paprika, gr\u00f6na linser, korn, avokado, purjol\u00f6k, pumpafr\u00f6n, olivolja, citronsaft, vitl\u00f6k<\/td>\n\t\t<\/tr>\n\t\t
F\u00f6rberedelse<\/td>\n\t\t\tMaten \u00e4r kokt och smaksatt f\u00f6re frystorkning<\/td>\n\t\t<\/tr>\n\t\t
Vegansk<\/td>\n\t\t\tja<\/td>\n\t\t<\/tr>\n\t\t
Laktosfri<\/td>\n\t\t\tja<\/td>\n\t\t<\/tr>\n\t\t
Konstgjorda tillsatser<\/td>\n\t\t\tnej<\/td>\n\t\t<\/tr>\n\t\t
Konserveringsmedel<\/td>\n\t\t\tnej<\/td>\n\t\t<\/tr>\n\t\t
Palmolja<\/td>\n\t\t\tnej<\/td>\n\t\t<\/tr>\n\t\t
Ingredienser<\/td>\n\t\t\t100 % naturliga<\/td>\n\t\t<\/tr>\n\t\t
H\u00e5llbarhet<\/td>\n\t\t\tcirka 4 \u00e5r<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n

Nutritionella v\u00e4rden<\/h2>\n\n\n\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
Parameter<\/th>\n\t\t\tPer 100 g<\/th>\n\t\t\tPortion 500 g f\u00f6re torkning (128 g)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t
Energi<\/td>\n\t\t\t1724 kJ \/ 411 kcal<\/td>\n\t\t\t2207 kJ \/ 526 kcal<\/td>\n\t\t<\/tr>\n\t\t
Fett<\/td>\n\t\t\t12 g<\/td>\n\t\t\t16 g<\/td>\n\t\t<\/tr>\n\t\t
varav m\u00e4ttade fettsyror<\/td>\n\t\t\t2,3 g<\/td>\n\t\t\t3 g<\/td>\n\t\t<\/tr>\n\t\t
Kolhydrater<\/td>\n\t\t\t52 g<\/td>\n\t\t\t67 g<\/td>\n\t\t<\/tr>\n\t\t
varav sockerarter<\/td>\n\t\t\t7 g<\/td>\n\t\t\t8,9 g<\/td>\n\t\t<\/tr>\n\t\t
Fiber<\/td>\n\t\t\t14 g<\/td>\n\t\t\t17 g<\/td>\n\t\t<\/tr>\n\t\t
Proteiner<\/td>\n\t\t\t15 g<\/td>\n\t\t\t20 g<\/td>\n\t\t<\/tr>\n\t\t
Salt<\/td>\n\t\t\t1,5 g<\/td>\n\t\t\t1,9 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Krupotto med linser och avokado \u2013 vegansk matr\u00e4tt","seo_description":"LYOFOOD Korn-risotto med linser och avokado \u00e4r en vegansk frystorkad matr\u00e4tt gjord p\u00e5 korn, linser, paprika och avokado. Laktosfritt, tillverkat av naturliga ingredienser och perfekt f\u00f6r vandring eller camping.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085614_165.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085614_165.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Mat och dryck","slug":"fardiglagade-maltider"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"SEK","retail_price":150,"retail_price_discounted":150,"sku":null,"url":"https:\/\/www.68travel.se\/produkt\/lyofood-korngrynrisotto-med-linser-och-avokado","variations":[{"uuid":"9ac9cf14-c11a-4dd9-9d6d-4c2bb3c03767","sku":"11560","name":"500 g","retail_price":150,"currency":"SEK"}]}