{"id":7795,"uuid":"9858f423-ff9f-4b78-87b3-d33ef0e616c3","name":"LYOFOOD Kokosgr\u00f6t med havre","slug":"lyofood-kokosgrot-med-havre","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kokosova-ovesna-kase","de":"https:\/\/www.68travel.de\/produkt\/lyofood-kokos-haferbrei","en":"https:\/\/www.68travel.com\/product\/lyofood-coconut-oatmeal","es":"https:\/\/www.68travel.es\/producto\/lyofood-gachas-de-avena-con-coco","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-flocons-davoine-au-lait-de-coco","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-porridge-davena-al-cocco","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-kokosova-ovsena-kasa","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-kokosowa-owsianka","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-mingau-de-aveia-com-coco","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-terci-de-ovaz-cu-cocos","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-kokuszos-zabkasa","nl":"https:\/\/www.68travel.nl\/product\/lyofood-kokos-havermoutpapendoftext","et":"https:\/\/www.68travel.ee\/toode\/lyofood-kookoskaerahelbepuder","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-kokos-havregrod","fi":"https:\/\/www.68travel.fi\/tuote\/lyofood-kookos-kaurapuuro","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-kokosova-ovesena-kasa","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-kokosova-zobena-kasa","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-kokosova-ovsena-kasa","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-kokosgrot-med-havre","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-kokos-havregrot","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-karyda-vrwmis-khilos"},"perex":"Vegansk glutenfri havregr\u00f6t med kokosmj\u00f6lk, bl\u00e5b\u00e4r, fikon och chiafr\u00f6n f\u00f6r en snabb och n\u00e4ringsrik frukost p\u00e5 spr\u00e5ng eller hemma.","description":"<p>LYOFOOD Kokosn\u00f6tsgr\u00f6t tillh\u00f6r m\u00e4rkets popul\u00e4ra frukostr\u00e4tter och \u00e4r avsedd f\u00f6r alla som letar efter en snabb, god och n\u00e4ringsrik m\u00e5ltid med ren sammans\u00e4ttning. Basen best\u00e5r av glutenfri havre kokt i ekologisk kokosmj\u00f6lk, kompletterad med hela bl\u00e5b\u00e4r, fikonskivor, chiafr\u00f6n och agavesirap. Resultatet \u00e4r en gr\u00f6t med en mild s\u00f6t smak, behaglig textur och bra energiv\u00e4rde, l\u00e4mplig f\u00f6r en tidig start innan vandringar, utflykter, resor eller en vanlig arbetsdag. M\u00e5ltiden lagas helt och kryddas innan frystorkning, vilket g\u00f6r att den beh\u00e5ller en mer naturlig karakt\u00e4r vid beredning. Produkten \u00e4r vegansk, glutenfri och laktosfri och inneh\u00e5ller inga konserveringsmedel, konstgjorda tillsatser eller palmolja. H\u00e5llbarhet p\u00e5 ungef\u00e4r 3 \u00e5r g\u00f6r den till ett praktiskt lager f\u00f6r resor och hemmabruk.<\/p>\n\n<h2>Parametrar<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>V\u00e4rde<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Produkttyp<\/td>\n\t\t\t<td>Frystorkad frukostm\u00e5ltid<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Egenskaper<\/td>\n\t\t\t<td>Vegansk havregr\u00f6t med kokosmj\u00f6lk, bl\u00e5b\u00e4r, fikon och chiafr\u00f6n<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Huvudingredienser<\/td>\n\t\t\t<td>glutenfri havre, ekologisk kokosmj\u00f6lk, fikon, agavesirap, chiafr\u00f6n, bl\u00e5b\u00e4r<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>F\u00f6rberedelse<\/td>\n\t\t\t<td>M\u00e5ltiden \u00e4r kokt och smaksatt f\u00f6re frystorkning<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Vegansk<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Glutenfri<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Laktosfri<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Konstgjorda tillsatser<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Konserveringsmedel<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Palmolja<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Ingredienser<\/td>\n\t\t\t<td>100 % naturliga<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>H\u00e5llbarhet<\/td>\n\t\t\t<td>ungef\u00e4r 3 \u00e5r<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h2>N\u00e4ringsv\u00e4rden<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>Per 100 g portion (300 g f\u00f6re torkning)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energi<\/td>\n\t\t\t<td>1960 kJ \/ 469 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fett<\/td>\n\t\t\t<td>21 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>varav m\u00e4ttade fettsyror<\/td>\n\t\t\t<td>15 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kolhydrater<\/td>\n\t\t\t<td>54 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>varav sockerarter<\/td>\n\t\t\t<td>20 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kostfiber<\/td>\n\t\t\t<td>11 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Proteiner<\/td>\n\t\t\t<td>10 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Salt<\/td>\n\t\t\t<td>0,02 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Kornrisotto med linser och avokado \u2013 vegansk matr\u00e4tt","seo_description":"LYOFOOD Kornrisotto med linser och avokado \u00e4r en vegansk frystorkad r\u00e4tt gjord av korn, linser, paprika och avokado. Laktosfri, med naturliga ingredienser och perfekt f\u00f6r vandring eller camping.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T094617_297.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T094617_297.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Mat och dryck","slug":"fardiglagade-maltider"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"SEK","retail_price":110,"retail_price_discounted":100,"sku":null,"url":"https:\/\/www.68travel.se\/produkt\/lyofood-kokosgrot-med-havre","variations":[{"uuid":"31e9f1ee-23af-46e4-b9df-c34291468787","sku":"11565","name":"300 g","retail_price":110,"currency":"SEK"}]}